Quinoa Cranberry Salad Recipe with Balsamic Vinegar


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This easy quinoa cranberry salad recipe is a wholesome facet dish good for dinner or meal prep. Quinoa recipes are an effective way to include complete grains into your day. 

Ditch the heavy sides and embrace this gentle and flavorful quinoa salad recipe. This vibrant dish options fluffy cooked quinoa simmered in savory hen broth, bursts of dried cranberries, crunchy sliced almonds, and all tossed along with tender, child spinach. The straightforward balsamic French dressing, completely balanced with candy honey and wealthy olive oil, ties all the things collectively. This wholesome and satisfying salad is an ideal accompaniment to any foremost course and can depart you feeling blissful and nourished.

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This quinoa salad with dried cranberries and almonds recipe is each gluten-free and dairy-free and is prepared in below half-hour. 

Elements for Cranberry Almond Quinoa Salad

This quinoa recipe is made with easy, healthful substances like tri-color quinoa, unsweetened cranberries (or candy cranberries), and sliced almonds, this salad comes collectively in a flash, making it an ideal weeknight facet dish.

  • 1 cup quinoa (measured dry)
  • 2 cups hen broth, (or 2 cups of water)
  • 1/2 cup dried cranberries
  • 1/2 cup sliced almonds
  • 1 cup recent child spinach, chopped
  • 3 Tbsp olive oil
  • 1 Tbsp balsamic vinegar
  • 1 Tbsp uncooked honey
  • salt and black pepper to style
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Elements Ideas and Substitutions

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You should utilize any quinoa for this recipe. I’m utilizing natural tricolor quinoa, you need to use plain quinoa or white quinoa. Be sure to measure the quinoa seeds dry.  

To prepare dinner the quinoa you need to use storebought hen broth, home made broth, vegetable broth, or plain water. The broth provides a pleasant taste to the recipe. 

On the subject of dried cranberries, many are made with added sugar. You may actually use any of these. If you’re fascinated by a no-sugar-added sort, then these unsweetened cranberries are good. You may also attempt these apple juice sweetened dried cranberries which can be sweetened with apple juice as an alternative of conventional sugar. 

Quinoa for Rookies

Quinoa is a tiny seed, although it’s also known as a complete grain resulting from its comparable dietary profile. Despite the fact that it’s not technically a grain, it’s filled with protein, fiber, and varied important nutritional vitamins and minerals. It’s turn into more and more common lately resulting from its versatility and spectacular well being advantages.

Is Quinoa Eaten Sizzling or Chilly

You may take pleasure in quinoa chilly or scorching. It’s a really versatile ingredient.

  • Sizzling: That is the most typical solution to eat quinoa. It’s usually cooked in water or broth, leading to a fluffy texture.
  • Chilly: Cooked quinoa cools down nicely and retains its texture.

The right way to Make a Wholesome Quinoa Cranberry Salad Recipe

Step one in making this quinoa cranberry salad is to arrange the quinoa.

The right way to Clear Quinoa

First, put the dry quinoa in a small pot or small saucepan, and fill it with sufficient water to cowl the quinoa seeds.

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Subsequent, swish the quinoa seeds within the water for a number of seconds to rinse the quinoa. Then drain. The perfect quinoa strainer is an easy effective mesh strainer.

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The right way to Prepare dinner Quinoa

Then switch the rinsed quinoa again into the small pot and add the broth.

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Deliver to a boil over medium warmth, then scale back to a simmer. Cowl and let simmer for 15-20 minutes, or till the entire liquid is absorbed. 

The right way to Make Spinach Quinoa Cranberry Almond Salad

Whereas the quinoa cooks, chop the child spinach with a pointy knife.

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Subsequent, switch the cooked quinoa to a big bowl as soon as it has completed cooking and has absorbed the entire liquid. Then add the chopped spinach to the nice and cozy quinoa and stir till the child spinach is wilted. 

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Subsequent, add the cranberries and sliced almonds, and stir to mix.

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Quinoa Spinach Cranberry Salad French dressing Recipe

Put together the vinaigrettete. In a small bowl mix the olive oil, balsamic, honey, and salt and pepper. Whisk to mix. 

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Pour the balsamic French dressing into the bowl with the quinoa cranberry salad recipe. Stir/toss to coat.

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Permit the quinoa salad to sit down at room temperature or chill within the fridge for half-hour earlier than serving to permit the flavors to meld. Garnish with recent herbs like recent parsley (optionally available).

Spinach Quinoa Cranberry Salad Recipe

Serve this quinoa salad heat or chilly relying in your private choice.

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This wholesome quinoa salad recipe presents a pleasant and nutritious choice that’s good for busy weeknights or meal prep. Filled with protein-rich quinoa, tart cranberries, crunchy almonds, and recent child spinach, this vibrant salad boasts a light-weight and flavorful profile.

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The straightforward balsamic French dressing ties all the things collectively, creating an ideal facet dish that enhances your favourite protein. Made with easy substances and prepared in below half-hour, this gluten-free and dairy-free salad is a wholesome and scrumptious solution to incorporate complete grains into your food regimen.

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What Can Quinoa Be Eaten With

This tasty wholesome quinoa recipe may be loved with any foremost dish or your favourite protein:

Elements

  • 1 cup quinoa (measured dry)
  • 2 cups hen broth, (or 2 cups of water)
  • 1/2 cup dried cranberries
  • 1/2 cup sliced almonds
  • 1 cup recent child spinach, chopped
  • 3 Tbsp olive oil
  • 1 Tbsp balsamic vinegar
  • 1 Tbsp uncooked honey
  • salt and black pepper to style

Directions

  1. Rinse the quinoa in water then drain utilizing a effective mesh strainer
  2. Chop the spinach
  3. Prepare dinner the quinoa with hen broth in a small pot
  4. Deliver to a boil, then scale back to a simmer. Cowl and simmer for 15-20 minutes till liquid is absorbed
  5. Then in a big bowl mix cooked quinoa, chopped spinach, dried cranberries, and sliced almonds.
  6. In a small bowl whisk collectively the olive oil, balsamic, honey, salt and pepper
  7. Pour the French dressing into the quinoa salad and toss to coat.
  8. Let it sit for half-hour to permit flavors to meld earlier than serving.

Vitamin Info:

Yield: 6

Serving Measurement: 1

Quantity Per Serving:

Energy: 211Complete Fats: 12gSaturated Fats: 1gTrans Fats: 0gUnsaturated Fats: 10gLdl cholesterol: 2mgSodium: 413mgCarbohydrates: 24gFiber: 3gSugar: 14gProtein: 4g

dietary values are estimates and will differ relying on merchandise/substances used.

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